OK, bear with me here:) I just had to share some Before/After pictures from this diet that my hubby and I have been on for the last 8 weeks or so. It's really working well.
Wow, I can't believe I'm posting this "before" pic of us. These were taken on in North Carolina at my in-laws house on Christmas of 2007. Just 7 months ago. Wow! Captain America was weighing 255 lbs, and I was...um...do I post my weight? OK, just keep in mind that I'm 5'8", and hold my weight well (LOL!). I was 194 lbs.
And these were taken yesterday, at an activity we took the kids to. The Columbus, Ohio zoo had a zoo keeper and a few animals come and do a presentation to the kids in the area. It was really neat. Anyway, here we are now. Captain America is weighing 204 lbs (WOW!!!), and I am 166 lbs (I'm pretty thin at 155). I'm getting close to my goal, and I"m pretty excited :) In case you're interested, we're doing the "
1st Personal Diet" by Dr. Cohen. It's very exacting, and a bit costly, but IT WORKS!!! and that's the important part :)
OK, back to WordArt :) Now before you start with the requests (lol!), this is all I'm doing - There's one for grandma, grandpa, mom, and dad. You can make it work - LMBO!!! This WordArt request is from Jana. Don't you just love how it turned out? (wow, that sounded vain - oops :)
Click on the image below to go to my 4shared account to download the zip file containing all 4 PNG files, and leave some love if you like my work.
FONTS:
Tiny, hands - LainieDaySH
Forever - Impact